How Long Do CBD Gummies Take to Kick In? Understanding the Effects of CBD Edibles
Are you considering trying CBD gummies for their potential health benefits, but wondering how long they take to kick in? You're not alone! CBD gummies have become increasingly popular in recent years, with many people turning to them as a convenient and delicious way to experience the benefits of CBD. However, understanding the effects of CBD edibles can be a bit confusing, especially for those new to the world of CBD. In this article, we'll dive into the world of CBD gummies and explore how long they take to kick in, as well as the factors that affect their onset.
How CBD Gummies Work
CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. When ingested, CBD interacts with the body's endocannabinoid system, which regulates various physiological processes, including pain, inflammation, and mood. CBD edibles, including gummies, work by delivering CBD to the body through the digestive system, where it is then absorbed into the bloodstream.
Unlike smoking or vaping CBD, which can produce immediate effects, CBD edibles take longer to kick in. This is because the digestive system must first break down the CBD, which can take anywhere from 30 minutes to 2 hours. Once absorbed, CBD is then distributed throughout the body, where it can produce a range of effects, including relaxation, pain relief, and reduced inflammation.
Factors Affecting CBD Gummies' Onset
Several factors can affect how long it takes for CBD gummies to kick in, including:
- Weight and metabolism: CBD is fat-soluble, so individuals with a higher body mass index (BMI) may experience a slower onset of effects.
- Food and water: Eating a meal with a high fat content can slow down the absorption of CBD, while drinking water can help speed up the process.
- Individual tolerance: Regular use of CBD can lead to increased tolerance, making it take longer for the effects to kick in.
- Quality of CBD: The quality of the CBD oil used in the gummies can affect the onset of effects, with high-quality CBD oil producing more consistent and faster-acting results.
CBD Gummies' Onset Timeline
While the onset of CBD gummies can vary from person to person, most people report feeling the effects within 30 minutes to 2 hours after consumption. Here's a breakdown of the typical onset timeline for CBD gummies:
- Fast-acting CBD gummies: 15-30 minutes
- Standard CBD gummies: 30-60 minutes
- Slow-release CBD gummies: 1-2 hours
Choosing the Right CBD Gummies
With so many CBD gummy brands on the market, choosing the right one can be overwhelming. Here are a few factors to consider when selecting a CBD gummy brand:
- Lab testing: Look for brands that provide third-party lab testing to ensure the quality and purity of their CBD oil.
- Third-party certification: Choose brands that have been certified by reputable third-party organizations, such as the National Products Association (NPA) or the International Organization for Standardization (ISO).
- Opt for brands that disclose their ingredient list and manufacturing process.
Popular CBD Gummy Brands
Here are a few popular CBD gummy brands that meet the above criteria:
- Lucanna Farms: Known for their high-quality, full-spectrum CBD gummies, Lucanna Farms offers a range of flavors and potencies.
- Blue Vibe: This brand offers a variety of CBD gummies, including fast-acting and slow-release options, all made with high-quality, third-party lab-tested CBD oil.
- Five Full Spectrum: Five's full-spectrum CBD gummies offer a potent and effective way to experience the benefits of CBD.
- Bluebird: Bluebird's CBD gummies are a popular choice among wellness enthusiasts, with a focus on quality and transparency.
- Create RE: Create RE's CBD gummies are designed to promote relaxation and reduce stress, with a unique blend of herbs and CBD.
Conclusion
Understanding how long CBD gummies take to kick in and the factors that affect their onset can help you make the most of your CBD experience. By choosing high-quality CBD gummies and following the tips outlined above, you can enjoy the benefits of CBD while minimizing any potential drawbacks. Whether you're looking to reduce stress and anxiety or alleviate pain and inflammation, CBD gummies offer a convenient and delicious way to experience the benefits of CBD. So why wait? Try CBD gummies today and discover the benefits for yourself!
References:
"Cannabidiol: pharmacology and potential therapeutic role in epilepsy and other neuropsychiatric disorders." European Journal of Pharmacology, vol. 773, 2015, pp. 1-14.
"Cannabidiol: a review of its pharmacology and potential clinical uses." British Journal of Pharmacology, vol. 172, no. 19, 2015, pp. 4521-4537.
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